Learn Brazilian Jiu-Jitsu (BJJ) at the Ark!

Sunday 1-2pm;
Mondays and Thursdays 6:30-7:30pm.
In the Sky Movement Studio (upstairs)

BJJ is arguably the most effective skill (or foundation) for mixed martial arts.
Great sport for fitness and body awareness.
Lower impact fighting technique. Developed for all body types.

Must bring own mouthguard, groin protector.
Sliding scale: $20-50 / month for access to all classes